From Exhausted to Empowered: A Self-Compassion Toolkit for Teacher Stress and Burnout – 2026 Summer Course Group 3

Hi Michelle,
Can I ask you a question about my course From Exhausted To Empowered?
In module 4 a, there is an activity prior to weekly timetable, writing a list of resources versus demands, on our time. This can be done by drawing an inner and outer circle or by 2 columns. My question is, is that just for our own reflection, or does that also go into the learning log. I’m not clear about it. I have it done of course on a piece of paper because its the basis of the next piece that goes into the learning log
Thank you.
Celine.